_re·lax·a·tion, [riˌlakˈsā SHən] noun Definition:
1. The state of being free from tension and anxiety.
2. Recreation or rest, esp. after a period of work.
co·pi·lot [ kṓ plət ]). noun. Definition:
Assistant pilot: a second pilot in an aircraft, who assists or relieves
the pilot but is not in command.
This body is your plane, and you are its pilot. At times the pilot
can get tired; that is when I, as a Relaxation CoPilot, can step in.
With relaxation, and the clarity it brings, you can take full command
again. We work as a team, helping to get you to your destination.
Due to COVID 19, I am no longer practicing massage therapy and bodywork. I am still making cushions however, and am happy to help you find one that suits your body or can be sold at your shop or event. Please contact me for more information.
My intention is to create a warm safe space in which your mind as well as your physical body is encouraged to relax, let go...unwind.
“I had severe, chronic sciatica for 18 years, and now, after seeing Katia, it’s completely gone. And that’s just the sciatica... what it does for the mind - wonderful!” - Lori Ward, business owner
To learn more about
Meditation instruction and custom made cushions or
meditation cushions for workshops and retreats
that are designed to help you relieve stress and tension in your body and mind, call me at 207-323-5393. I am happy to discuss your goals for healing and see if we can design a plan that meets your needs.
Contact: The best way to contact me is to call me at 207-323-5393. If I am in a session, leave your number and some times to reach you so that we can speak in person. I will return calls within 24 hours; usually I call back within a few hours. I can also be reached with katia [at] relaxationcopilot [dot] com.
For cushions: For items that are in stock, I can usually ship within the week, other custom items can take from 2 – 8 weeks depending on what you want, if I have the right fabric or need to find something specific, quantities, etc.
Location: I am located in the Belfast , Maine area. I have a variety of meditation cushions on display and you are welcome to “test drive” the different styles and colors. You may also purchase MSM lotion or other products that support your health.
I sell gift certificates that can be used for any Relaxation CoPilot services or products – ask if you need some.
